$1,197.00 USD

3 monthly payments

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Achieve life balance through Selfcare program

In this six-session program, you will move from feeling guilty about putting your selfcare first to celebrating all joys that come with truly having a life filled with peace and balance.  


We will help you ditch the resentment and frustration you bring home to your loved ones simply because you feel burned out. 


We will explore and implement simple techniques to help you feel like “yourself again.” 


We will restore balance in your life because, let’s face it,  you deserve to feel happy!  


This will be done in an environment filled with support and encouragement where you will feel appreciated. 


So take a well-needed break from your daily hustle.


Let me help you restore the balance you deserve in your life without the guilt!


What you'll get:

  • 2-hour introduction  zoom call 
  •  Five one-to-one private coaching goal-oriented sessions on zoom.
  • Weekly email of encouragement and support.


*We recommend committing at least three months to your journey to produce your best results.


What People Are Saying:

Thank you, Dr. Beckford! While working with you I truly recognized my self-worth. I just got offered a new job at the number 1 company within my industry. I also started a new side gig, and most of all I am sleeping better. -Dr. G, client

Dr. G

Dr. Beckford is so calm. She listens intensely and has a natural way of clarifying the next step. Her constant support and encouragement always came at the right time. I would highly recommend her.