You crave accountability.
You need a supportive community.
U dream of being the best version of U.
That is exactly what you get when you are part of Ur Caring Society.
Ur Caring Society is just what you've been looking for—education, inspiration, and support for any of us who feel that guilt when we put our health and wellness first.
I must put everyone else ahead of myself, and now I look in the mirror and no longer recognize the woman staring back at me.
I avoid meeting up with my friends because I am embarrassed by the way I look.
Everyone else is getting healthier except ME!
How can I possibly take time for myself when I am the “glue” holding the family together? They need me present 24/7.
I am not sure if I can sustain any changes; I am already “doing the best I can.”
To learn how to break that critical self-talk cycle.
To get the confidence back to meet up with your best friends.
To feel great, achieve balance, and maintain optimal health.
To feel your best so you can keep your family and life goals on track.
The tools required to maintain your new healthy lifestyle.
6 group laser coaching sessions to get you past your obstacles ($6,000 value)
6 physician expert guest speakers ($10,000 value)
Weekly mindset tuneup ($5,000 value)
30-minute guide every 2 weeks to keep you on track ($200 value)
Private Facebook Community (PRICELESS!)
$21,000 PER YEAR
$249 PER MONTH
(Or save 20% by paying for the year in full!)
As busy professional women, it doesn’t come naturally for us to pause to check in with ourselves and our own health, but we must. I have lined up the BEST physicians and professionals to share their invaluable guidance and give actionable advice to help U achieve your healthiest self.
Dr. Catherine Toomer
Ignite & Begin Your Transformation to Your "Whole-You!"
Dr. Kamilah Williams &
Dr. Andrea Staneata
How to Overcome Adversity & Thrive!
Dr. Alicia Shelly
Weight Loss & Regain: Getting Your Mind Back on Track!
Dr. Rachel Rubin
Let's Talk About Sex
(Need We Say More?)
Dr. Janeeka Benoit
Staying Healthy & Developing Healthy "HABITS"
Dr. Funke Afolabi-Brown
FINALLY Get the Restful Sleep Your Body NEEDS
MEET TAMARA BECKFORD, MD, MS
Dr. Tamara Beckford is a wife, mother, and board-certified emergency physician who attended medical school in Newark, New Jersey, and trained in emergency medicine in Philadelphia. Dr. Beckford has more than a decade of experience working in emergency rooms across the country. Most recently, she has been on the frontlines battling COVID-19 in Houston. Dr. Beckford has a passion for health and wellness and has produced hundreds of videos on social media to inform and empower the public in managing their health.
She is the founder and CEO of Ur Caring Docs. Ur Caring Docs helps busy professional women take an active role in their health and wellness by putting themselves first for two hours per month of lessons, discussion, and support. Dr. Beckford is also the host of the Docs Who Care Podcast. On the podcast, Dr. Beckford interviews doctors from all over the world and discusses common medical conditions in a fun and easy-to-understand way. Dr. Beckford is active on all social media platforms as Ur Caring Docs.
What Society Members Say!
Thank you, Dr. Beckford! While working with you I truly recognized my self-worth. I just got offered a new job at the number 1 company within my industry. I also started a new side gig, and most of all I am sleeping better.
-Dr. G, client
Dr. Beckford has a calm way of clarifying the next step. Her constant support and encouragement always came at the right time. I would highly recommend her.
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