Tips to Boost Productivity, Improve Mindfulness & Build Great Habits

with Dr. Serene Shereef

 

Have you ever wondered what you can do to be more productive or develop better habits? I have. This is one reason, I am so excited to chat with Dr. Shereef! We are going to talk about time management, habit design, and implementation.

About Dr. Serene Shereef

Dr. Serene Shereef is a trauma acute care surgeon, mom, and mindfulness & productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity.

Follow Dr. Shereef