Welcome to UR Caring Docs!
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I help high achieving women break free from burnout so they can restore peace, joy and meaning to their lives.
ABOUT DR. BECKFORD
Dr. Tamara Beckford is a board-certified emergency medicine physician, burnout coach, author, speaker, and CEO of UR Caring Docs. She helps professional women break free from burnout so they can restore peace, joy and meaning to their lives.
She hosts the popular "Dr. Tamara Beckford Show," where she has interviewed over 250 physicians about burnout and self-care, ranking her podcast in the top 3% globally.
As a sought-after speaker, Dr. Beckford has presented on wellness at prestigious venues, including:
- Vanderbilt University
- The Association of Black Women Physicians
- Sisters on the Vineyard at Martha’s Vineyard
- Black Enterprise Week sponsored by Chase
- CenterPoint Energy’s Power Tools Conference for Nonprofits
As a Success Mentor at EntreMD Business School, she mentors over 50 physicians weekly, helping them build seven-figure businesses.
Dr. Beckford is also a co-author of two bestselling books,
- Made for MoreÂ
- Thriving After Burnout
Dr. Beckford was recognized as a COVID-19 Hero by the New Jersey Academy of Sciences for her contributions during the pandemic.
TESTIMONIALS
WHAT CLIENTS ARE SAYING
Alexandria Hodge, MBA
Grant Professional
"Dr. Beckford is an extraordinary woman and speaker! It was an extreme pleasure to work with her during our 2023 GPA Southeast Texas Chapter Regional Conference. She served as our Lunch Speaker giving us so many great tools and resources to “Thrive with Self-care.” As grant professionals in a demanding and deadline-driven field, Dr. Beckford drove home the message for all of us to give to ourselves as we give of ourselves. She can resonate with any audience and has a beautiful and infectious spirit. I highly recommend Dr. Beckford and look forward to working with her again!"
Chiagozie Fawole, MD
Founder, SavvyDocs in Real Estate
"Dr. Tamara Beckford was such a great moderator AND speaker at the Physician Wealth Revolution STR Bootcamp. First, before the event, she actively engaged with the planning team to ensure she was catering to the needs of the attendees. At the event she kept the audience engaged - both those present in person, and the virtual audience. Her talk on Wealth and Wellness was also superb! She gave practical tips on wellness busy physicians could incorporate into their lifestyles while building wealth!Â
I highly recommend Dr. Beckford"
Tawanna Gilliard, MD
Founder, Cornerstone of Wellness, LLCÂ
"I have been following and interacting with Dr. Beckford for a year. She is passionate about her mission to help with burnout at the corporation level. I have seen how passionate she is about wellness and selfcare through watching her weekly Facebook lives and interacting with her in small groups that she facilitates. She is so intuitive and has great insight. If you are looking for someone to come to your hospital to assist with employee burnout..she is the person. If you are looking for a fabulous Mistress of Ceremony...she is the perfect fit.
Thank you for all you do! Keep Shining!"
Workshop Attendee
Power Tools for Nonprofits
"10/10 recommend. I was able to confirm that I indeed am burn out and found out great techniques to help with this."
Workshop Attendee
Power Tools for Nonprofits
"Very insightful and gave me great action items to help address my burnout!"
WORK WITH ME
1
Keynote Speaker
Book Dr. Beckford if you want an electrifying speaker who will ignite your audience of high-powered women to break free from burnout and step back into their full power. Dr. Beckford’s talks go beyond motivation—she equips women with bold, actionable strategies to transform their lives, leaving them energized and ready to take immediate action toward thriving once again.
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Coaching
Dr. Beckford’s coaching program empowers high-achieving women to break free from burnout and rediscover their energy, joy, and purpose. Through bold, actionable strategies, participants will transform their lives, gaining the tools they need to thrive and take back control of their personal and professional success.
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Watch Dr. Beckford As She Hosts Workshops, Guest Stars on Multiple Podcasts, And Emcees For Various Events.
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MEET PHYSICIANS FROM AROUND THE WORLD
HEAR THEIR AMAZING STORIES AND INSIGHTS ONÂ THE DR. TAMARA BECKFORD SHOW
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FREE STRESS REDUCTIONÂ GUIDEÂ
Part of reducing stress is prioritizing selfcare. Download our free stress reduction guide to get practical tips, techniques, and strategies to help you reduce burnout, manage stress, and enhance your overall well-being.
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