From Heart Failure & Obesity to Losing 60 Pounds and Tips for Good Health

with Dr. Catherine Toomer


This episode is all about maintaining a healthy weight, tips to tone up, lose weight, and simple tips that you can use to maintain a healthy lifestyle.  

You don’t want to miss this if:

👉🏾You have ever tried a diet

👉🏾You know someone who is always dieting

👉🏾 You want tips that helped Dr. Toomer lose 60 pounds

👉🏾You want to hear directly from a physician on the healthy tips

👉🏾 You want to be prepared for your upcoming visit.

About Dr. Catherine Toomer

Dr. Toomer lost 60 pounds and kept it off for 20 years - relieving pain and illness. She helps clients who are overwhelmed and guides them to feeling well in small maintainable steps that have a big impact.

Dr. Toomer is virtual health, wellness, and weight loss consultant, counselor, coach, and educator (writer and speaker), both domestically and internationally. Dr. Toomer trained in Family Medicine at the University of Florida.

Follow Dr. Toomer