Mentors, The Six Pillars of Lifestyle Medicine, Self-Care, and Tips to Protect Your Time

with Dr. Jordana Rothschild


Do you just check your boxes in life? There is more to life. Dr. Jordana Rothschild talks about how to optimize your health by using some simple tips.

About Dr. Jordana Rothschild

As the founder of Alpine Health, Dr. Jordana Rothschild is passionate about reframing health as the ability to feel great to live a full life rather than a game of wack-a-mole treating illness after illness. So many of her patients are the types of people who care for everyone around them, putting themselves last. But she teaches them to put their own life mask on first to be in the best shape to be there for the ones they love. That’s also why she recently joined the US Army as a reserve physician to provide care for our nation’s soldiers.

Dr. Jordana’s preventive medicine expertise and her unique brand of care allow you to take charge of your own health adventure. Through her double board certifications in Preventive Medicine and Occupational Medicine and decades of experience practicing Mind-body Medicine, she has spent her career helping people stay healthy before they get sick. She helps patients reduce stress to stick to their health goals, improve their symptoms and manage chronic conditions.

She holds an MD from the Tel Aviv University Sackler School of Medicine, completed her residency in Preventive Medicine at Stony Brook University, and studied Mind-Body Medicine at the Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital Harvard Medical School.

She also holds a Masters in Public Health from Columbia University’s Mailman School of Public Health. She is board certified in General Preventive Medicine and Public Health and Occupational and Environmental Medicine and is a Fellow of the American College of Preventive Medicine.

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