Talking about the Plant-Based Diet, Self-Care, and Ayurveda

with Dr. SiriChand Khalsa

 

‚ÄčIf you are a busy professional woman and want to put your health and wellness first, this conversation is for you!

About Dr. SiriChand Khalsa

Dr. Khalsa has had a life-long interest in mindful living as the basis for the long-term vitality of mind, body, and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board-certified in Internal Medicine, Integrative Medicine, and Hospice/Palliative Medicine.

Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India.

Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices. Ayurvedic medicine is holistic, which means viewing the body and mind as a whole.

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