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Welcome to UR Caring Docs!

 

I help organizations retain top talent by reducing employee stress and burnout through self-care strategies.

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Private Practice Retreats

Strengthen Your Private Practice with UR Caring Docs Transformative Employee Retreats

Let's embark on this transformative journey together.

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Strengthen Your Private Practice with UR Caring Docs Transformative Employee Retreats

Let's embark on this transformative journey together.

LEARN MORE

WHY EMPLOYEE WELL-BEING MATTERS 

A powerful but often overlooked secret for a company to achieve success is the well-being of its employees. The health and happiness of your workforce lay the foundation for your company's success. Here is why employee well-being is a game-changer for success: 

Healthier Employees Build a Better Culture

Prioritizing employee well-being fosters a positive company culture, boosting job satisfaction, morale, and a favorable reputation.

Bottom Line Brilliance

Reducing employee burnout and stress often results in lower healthcare costs and absenteeism, leading to substantial cost savings for the organization.

Stronger Employee Engagement

Embracing stress management and burnout prevention initiatives conveys the organization's commitment to employee well-being.

Attract and Retain Top Talent

Prospective employees seek workplaces where their health and work-life balance is valued, making it easier for organizations to attract and retain top talent.

WHY THE URGENCY?

Employee wellness is more than a buzzword; it's fundamental to a thriving workplace. Prioritizing the well-being of your team is about more than just good intentions. Here's why it's something we need to do right now:

  • Retention Magic: Burned-out employees are 63% more likely to take a sick day and 2.6 times as likely to actively seek a new job. Organizations that invest in well-being initiatives experience a 28% reduction in employee turnover. Moreover, they find it 5 times easier to attract top talent!
  • Skyrocketing Productivity: Only 15% of employees worldwide are engaged in their jobs, which hurts productivity and organizational performance. Research shows that companies with robust well-being programs report a 25% increase in employee productivity.

  • Bye-bye Absenteeism: About one million Americans miss work daily because of stress. Effective well-being programs can reduce absenteeism by up to 36%, leading to fewer disruptions in daily operations.

  • Significant Financial Gains: Companies spend around 75% of a worker's annual salary to cover lost productivity or to replace workers. Around 190 billion dollars has been spent annually to address the physical and psychological effects of burnout in the workplace. For every dollar spent on employee wellness programs, companies can expect a return on investment (ROI) of $1.50 to $3.80 in reduced healthcare costs and improved productivity. 

  • Mental Health Matters: More than 1 in 4 employees have quit a job for their mental health. Approximately 80% of employees say workplace stress affects their mental health, decreasing job performance. Nearly 2 in 5 said they'd like it to be discussed more often, primarily through specialized training for stress management.

  • Balancing Act: 77% of Americans who work full-time have experienced burnout at their jobs. A balanced approach to well-being can lead to a 21% increase in job satisfaction and improved work-life balance. 

 Companies book us because they get a more personal and no-nonsense approach to burnout prevention strategies. They get easy-to-understand solutions that produce instant results through stress-reduction training focusing on specific physical and emotional problems and solutions. They get custom-tailored employee wellness training to fit their particular needs.

Transform your workplace culture by optimizing burnout prevention and employee well-being.

BOOK A DISCOVERY CALL

ABOUT DR. BECKFORD

Dr. Tamara Beckford is a board-certified emergency medicine physician, international speaker, emcee, and CEO of UR Caring Docs. She helps companies reduce employee burnout through self-care workshops. She hosts the popular "Dr. Tamara Beckford Show," where she interviews physicians on self-care, wellness, and their non-clinical activities. The podcast ranks in the top 5% globally, with over 200 physician interviews to date. Dr. Beckford is a sought-after expert in self-care and has been featured on over 60 podcasts and presented on wellness at various platforms, including Blaze Virtual Summit, The Grants Professionals Association, Garden State Bar Association, Scale Your Business Summit, Power to Fly, the 40 Acre Conference, Jack and Jill Humble-Kingwood Chapter, and Sisters on the Vineyard at Martha's Vineyard. As a Success Mentor at EntreMD Business School, she mentors 60+ physicians weekly in building successful businesses. Her content on social media has received over 1 million views, and she co-authored two bestselling books, Made for More and Thriving After Burnout. She was recognized as a COVID-19 Hero by The New Jersey Academy of Sciences.

WORK WITH ME

1

Keynote Speaker

Dr. Beckford has presented on the importance of wellness on many platforms. Book Dr. Beckford to improve your bottom line and audience well-being.

2

Private Practice Retreats

Dr. Beckford helps private practices to maintain a culture of togetherness while engaging the team to increase productivity through employee half-day retreats.

Wellness Trainings

Dr. Beckford helps companies create amazing culture and reduce employee burnout through curated wellness trainings for your organization's needs.

BOOK ME HERE!
 

 

Watch Dr. Beckford As She Hosts Workshops, Guest Stars on Multiple Podcasts, And Emcees For Various Events.

 

TESTIMONIALS

WHAT CLIENTS ARE SAYING

FEATURED ARTICLES

CHECK OUT OUR LATEST FEATURES ON DIGITAL PUBLICATIONS

Meet Tamara Beckford MD

Bold Journey

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Doctors Rediscover Joy in Practicing Medicine, on Their Own Terms

KevinMD

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Dr. Tamara Beckford Helps Companies Reduce Burnout

Rolling Out

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MEET PHYSICIANS FROM AROUND THE WORLD

HEAR THEIR AMAZING STORIES AND INSIGHTS ON THE DR. TAMARA BECKFORD SHOW

LISTEN & WATCH HERE

SELFCARE SUNDAYS NEWSLETTER

Tapping into Ultradian Rhythms to Prevent Burnout

Apr 22, 2024

Yerkes-Dotson Law and Burnout (What You Need To Know)

Apr 15, 2024

High Performers Need Love Too!

Apr 08, 2024

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FREE SELFCARE GUIDE 

Part of reducing burnout is prioritizing self-care. Download our free selfcare guide to get practical tips, techniques, and strategies to help you reduce burnout, manage stress, and enhance your overall well-being.

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