From Fatigue to Freedom: ART.'s Perimenopause Transformation
Apr 27, 2025
When A.R.T. first came to me, she was carrying more than extra weight.
She was carrying frustration.
Pain. Exhaustion.
Perimenopause had taken a toll.
Her joints ached.
Hot flashes jolted her awake at night.
She battled constant cravings.
And no matter how clean she ate or how often she worked out.
The scale wouldn’t move.
Her body felt foreign.
Her spirit felt drained.
Twice she brought it up to her primary doctor.
And twice, she was brushed off with:
"Just eat less. Cut carbs. Work out more."
It made her feel like the problem was her.
Like she just wasn’t trying hard enough.
But when we first sat down together.
Virtually, from the comfort of her home.
I saw the truth immediately.
This wasn’t about willpower.
This was biology.
This was perimenopause changing her metabolism, her hormones, her nervous system.
And no amount of “just trying harder” was going to fix it.
We built a real plan.
One designed for her body.
One that finally honored what she was actually going through.
And everything changed.
Her energy surged back.
Her joints stopped hurting.
The hot flashes disappeared.
She lost 20 pounds in just over 3.5 months.
But the victory?
She felt like herself again.
"In a way, I feel like I got some of my youth back," she told me.
And that’s the truth no one talks about:
Weight loss isn’t just about a number.
It’s about reclaiming your life.
Your energy.
Your freedom.
A.R.T. now moves through her days feeling lighter.
Inside and out.She told me:
"I would have done this years ago if I knew how much better I would feel. I would’ve never waited."
If you’re stuck, doubting yourself, or feeling invisible inside a body that no longer feels like home.
You are not alone.
And you don’t have to figure it out by yourself.
When you're ready, I’m here to help.
You deserve to feel good again.
Just like A.R.T.
Rooting for you,
Dr. Beckford
Stress + Metabolism Coach for Women Who Do It All
Whenever you're ready, here are 3 ways I can help you:
- Apply to work with me 1:1 and finally lose the weight without burnout → Apply here
- Watch weekly videos to stop stress eating and feel like you again → Subscribe on YouTube
- Grab your free Metabolic Reset Guide and kickstart effortless weight loss → Download here
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