Hot Flashes. Brain Fog. Weight Gain. Now What?

She hit 40… and her body betrayed her.
At least, that’s what it felt like.

The weight crept in slowly at first.
Then it clung to her like it paid rent.

She was eating less than ever.
Working harder than ever.
Trying to do all the “right” things.

And still… nothing.

The belly fat? Wouldn’t budge.
The bloating? Constant.
The cravings? Ruthless.

Then came the hot flashes.
Like her body was lighting matches from the inside out.

And the brain fog?
She couldn’t finish a sentence without losing her train of thought.

She was leading meetings…

Raising kids…
Running teams…

But secretly wondering, “Am I falling apart?”

She Googled everything.
Perimenopause. Metabolism. Cortisol. Hormones.

The internet said “intermittent fasting.”
Her friend said “just cut out dairy.”

Her doctor?  “Welcome to middle age.”

But none of them looked her in the eye and said:

“You’re not crazy” But I did. 

Because I see what most people miss.

She’s exhausted.
From a decade (or two) of survival mode.
From waking up tired and going to bed exhausted.

From saying yes to everything and everyone but herself.

Her metabolism didn’t stall.it adapted.
To her constant “push through it” mentality.

So we didn’t put her on another diet.

We didn’t tell her to “move more, eat less.”
We stopped the madness.

We focused on:
→ Rebalancing her cortisol.
→ Rebuilding trust with her body.

Understanding the impact of perimenopause.

She started GLP-1s. And guess what?
The weight started to come off.

But more than that…

She could sleep through the night.
Her mind was sharp again.
She could walk into her closet and zip up the jeans.

Just the right plan for a woman in her 40s whose body has been doing everything it could to eep her going.

You see, the industry sells shame.
But I teach strategy.

For women who have tried everything else.

So if you’re reading this and thinking,
“God… this is me,” It’s time.

Time to stop guessing.
Time to stop blaming your age.
Time to take your power back.

I got you.

Book your consultation at www.trulybalancedwc.com

I’ll listen.
You’ll finally feel heard.
And we’ll build a plan that meets your needs.

Let’s reset your metabolism and your peace of mind.

—Dr. Beckford
Stress + Metabolism Coach for Women Who Do It All

Whenever you're ready, here are 3 ways I can help you:

1. Apply to work with me 1:1 and finally lose the weight without burnout → https://www.urcaringdocs.com/priority-access-list 
2. Watch weekly videos to stop stress eating and feel like you again → https://www.youtube.com/@drtamarabeckford 
3. Grab your free Metabolic Reset Guide and kickstart effortless weight loss → https://www.trulybalancedwc.com/metabolic-reset-plan