Today is a Day For Reflection🤨

When you look in the mirror, do you like what you see?

Who is that person? 

Have you dimmed your light to make others comfortable?

Are you angry because you have not set boundaries and life is out of control? 

If you answered "yes" to any of these questions, it is time to put fear aside and take the next plunge. 

You are made to shine, not remain dim. 

You deserve all the happiness life brings; sometimes, saying "no" is the pathway. 

Having boundaries helps create better relationships with yourself and others. 

That’s it.

This week. Reflect and take action.

I am rooting for you.

Always wishing you the best,

Dr. Beckford

PS. Know a company that needs help retaining employees and wants to increase productivity? Book me to speak at your next event or contact me here so I can organize a selfcare for productivity workshop.