Hi, and Welcome to Selfcare Sundays!
Selfcare is popular these days, and it has never been more important. However, most people look at self-care on an individual level, but the same principles can be applied to organizations. For an organization to grow or remain healthy, there has to be selfcare on the individual and the organizational level. This newsletter provides practical tips and insights on how selfcare can do just that. Enjoy, and please check back weekly as we add new information. If anything here resonates with you, please share it with a friend.

Selfcare Sundays
Stop Stress Eating Now (Follow These 5 Steps)
Aug 04, 2024
How to Be Less Stressed Out (1 Power Move)
Jul 28, 2024
Travel Chaos: 3 Stress Lessons I Learned
Jul 21, 2024
3 Vital Ways to Support Your Team Amid Crisis
Jul 14, 2024
3 Quick Ways To Train Your Team (Even When Busy!)
Jul 07, 2024
Top Talent Burning Out? 5 Signs You Can’t Miss
Jun 30, 2024
Your Team is Burnt Out, and They're Not Telling You
Jun 09, 2024
3 Lessons I Learned About Burnout as an ER Doc
Jun 02, 2024
Preventing Burnout During These Summer Months
May 26, 2024