Hi, and Welcome to Selfcare Sundays!
Selfcare is popular these days, and it has never been more important. However, most people look at self-care on an individual level, but the same principles can be applied to organizations. For an organization to grow or remain healthy, there has to be selfcare on the individual and the organizational level. This newsletter provides practical tips and insights on how selfcare can do just that. Enjoy, and please check back weekly as we add new information. If anything here resonates with you, please share it with a friend.

Selfcare Sundays
The weight you carry (but don’t see)
Jan 26, 2025
It wasn’t just the weight…
Jan 19, 2025
My Kid Thought I was Fired (here’s why)
Dec 29, 2024
When the Holidays Feels Like Too Much
Dec 01, 2024
Are You Sleeping Well at Night?
Nov 17, 2024